Cardamom 7 MM

Cardamom 7mm refers to high-quality green cardamom pods that are approximately 7 millimeters in size. This larger size indicates a superior grade of cardamom, known for its potent aroma and robust flavor. The pods contain small black seeds with a sweet, floral, and slightly citrusy taste, which is widely used in both sweet and savory dishes. Cardamom 7mm is favored in Indian, Middle Eastern, and Scandinavian cuisines, enhancing dishes such as curries, rice pilafs, chai tea, and baked goods. These larger pods retain more essential oils, which give them a stronger, more aromatic flavor. In addition to its culinary uses, cardamom is recognized for its health benefits, including aiding digestion, soothing stomach discomfort, and offering anti-inflammatory properties.